Heart Health – Cardiac Arrest or Heart Attack

Heart Health – Cardiac Arrest or Heart Attack

February is American Heart Month. As such, Safeharbor wants to ensure that we spread important information to our clients and their families. In this article, we will discuss the differences between cardiac arrest and a heart attack. Both are serious episodes that can...
Heart-Healthy Activities for Older Individuals

Heart-Healthy Activities for Older Individuals

As we age, heart health becomes more and more difficult to maintain. The risk of developing heart disease goes up with age, and it often becomes harder for older individuals to remain active without assistance. Below, we will discuss some heart-healthy activities for...

Symptoms After a Fall

After your older loved one suffers from a fall, it is important to watch for signs and symptoms of complications. Often, older individuals who suffer from a serious fall can be at risk of further fall-related injuries. Additionally, those who fall are more likely to...
Easing Your Loved One into Home Care

Easing Your Loved One into Home Care

When considering home care for your older parent or family member, their comfort is a major concern. For many older individuals, accepting home care can feel like admitting that they cannot fully care for themselves. As a caretaker supporting them, easing them into...
Family Caregiver Resolutions

Family Caregiver Resolutions

New Year Resolutions are about looking inward and setting goals for the new year. Often, these include losing weight, self-care, and trying new things. But when you are a family caregiver to an older person, it can also be important to factor them into the equation....