Reduce the Risk of Heart Disease with These 5 Tips

Reduce the Risk of Heart Disease with These 5 Tips

Your heart is one of the most vital organs in your body, so it is important to keep it healthy and strong. Heart Disease can be life-threatening and can prevent your heart from working effectively and efficiently. This article will look at 5 ways you can reduce your...

Six Ideas for Caregivers

Talk: Listening is just as important as talking. You can discuss doctor appointments, changes in work schedules, current events, travel and holiday plans. Engage in conversation. Express yourself clearly and effectively as it is necessary and therapeutic, even when...
Independence vs Safety as You Age

Independence vs Safety as You Age

When your family discusses potential long-term care options, it can feel scary. For many senior citizens, accepting that you may need long-term care is like giving up your independence. Unfortunately, your health and safety may be more important. This article will...
COPD in Elderly Individuals

COPD in Elderly Individuals

Chronic Obstructive Pulmonary Disease, or COPD, is a group of inflammatory lung diseases that can affect one’s ability to breathe. This article will explore what it means to live with COPD, as well as how to better assist your loved one as they live with COPD. What is...
Music and Dementia Care

Music and Dementia Care

Music plays an important role in the development of memories. Songs that are important to us can bring back emotions and memories every time you listen to them. Music has the power to help us recall these evocative memories, even for those long-affected by dementia....