Exercise and Getting Active Post-Pandemic

Exercise and Getting Active Post-Pandemic

With more and more people getting vaccinated, it is becoming easier for seniors to be more active out in the world safely. While it is still important to practice social distancing and wear masks, many senior citizens could benefit from going outside and getting some...
Heart Health Tips for Seniors

Heart Health Tips for Seniors

Heart disease is a serious condition that affects millions and is the cause of death in hundreds of thousands of Americans. Improving your heart health is an essential part of improving your quality of life and overall longevity. This article will discuss ways to...

Mealtime and Dementia Care

Mealtime can be a real challenge when caring for a loved one with dementia. Those suffering from dementia or Alzheimer’s disease can have trouble understanding and communicating their hunger cues. Because one’s motor skills and cognitive reasoning can be affected by...
Food Insecurity and Nutrition in Senior Citizens

Food Insecurity and Nutrition in Senior Citizens

Food insecurity is a growing problem in America, where many communities have limited access to enough nutritious food to live a healthy lifestyle. For senior citizens, this is becoming more and more problematic. Defining Food Insecurity Food insecurity is less about...
AFib in Elderly Individuals

AFib in Elderly Individuals

Atrial fibrillation, otherwise known as AFib, is a heart condition where an irregular or quivering heartbeat occurs. This can lead to blood clots, heart failure, stroke, and other complications. This can be a serious medical issue that requires immediate treatment. It...