Winter & Vitamin D Deficiency in Seniors

Vitamin D is essential throughout life, but it can be especially important for the elderly. Unfortunately, many seniors struggle with Vitamin D deficiency. And in the winter, it can be even harder for seniors to get enough of it without sunny days. With many seniors...
Bathroom Safety Tips for Seniors at Night

Bathroom Safety Tips for Seniors at Night

Many seniors struggle with having to go to the bathroom at night. As you age, it can be harder to control your bladder, and harder to navigate to it at night. Medication side effects, incontinence, and insomnia are a few common reasons for late-night trips to the...
Seasonal Depression in Seniors

Seasonal Depression in Seniors

The days are getting shorter as winter approaches. And with the changing of the seasons, comes seasonal depression. Depression is a serious issue that is often overlooked in older generations. This article will discuss how to identify signs of depression, and how to...
Games to Strengthen Memory After a Stroke

Games to Strengthen Memory After a Stroke

After surviving a stroke, it can sometimes be difficult to connect words or memories. And for some, it can be even harder to articulate those thoughts. However, stimulating the mind through games can be a good way to help your loved ones recover more effectively. This...
Do I Really Need a Will?

Do I Really Need a Will?

While some people may feel that it is morbid, or even bad luck to make a Will, it can be dangerous to not have one. At almost any stage of your life, a Will can be beneficial to you and your loved ones, in the event that something happens to you. Generally, a Will...