Irritable Bowel Syndrome is a gastrointestinal (GI) disorder that can affect your daily life. IBS is a chronic condition that can be onset by changes in lifestyle, other medical conditions, or even medication side effects. If you have IBS, your condition can advance with age. GI issues can also become more complex with age.
Symptoms of IBS
One of the telltale symptoms of IBS is acute changes in bowel movements and urgency out of nowhere. Commonly, IBS can also include sharp abdominal pain, bloating, gas, constipation, and diarrhea. Sometimes, tenesmus, or the feeling of incomplete evacuation of the bowels, may occur.
Types of Irritable Bowel Syndrome
There are several types of Irritable Bowel Syndrome. They are generally classified by the general consistency of the bowel movement during a flare-up. IBS-D is defined by more frequent instances of diarrhea. Those with IBS-C have more constipation, followed by harder, lumpier stool. IBS-M or -A are for individuals with mixed or alternating IBS flare-ups.
IBS Symptoms and Age-Related Changes
IBS can occur at any age, but flare-ups can increase frequency in older adults. Several factors can affect the frequency of flare-ups. Hormonal changes, stress, diet, and other factors can contribute to symptom frequency. For older adults, hormonal changes and age-related depression & anxiety are common among older individuals with IBS. Lifestyle changes, such as being more sedentary, can also create further complications.
Medication side effects can also create potential issues for those with IBS. Some medications can affect your gut bacteria or lead to a higher chance of constipation or diarrhea. Always discuss medication side effects with your doctor.
Food Sensitivity and Irritable Bowel Syndrome
While food sensitivities can vary per person, some foods more commonly affect these symptoms. Dairy, glutenous foods, and gas-inducing foods can more actively affect symptoms. Older adults generally produce less Lactase, the enzyme that breaks down milk sugars. This can cause more gastrointestinal issues while consuming dairy.
Symptom Management for Older Adults
Eating right can make a difference in symptom management. Talk with your doctor regarding dietary changes that may help. Managing your overall health, both physical and mental, can make a big difference in the frequency of flare-ups. Additionally, your doctor may consider prescribing medication to help manage symptoms.
Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
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