Combatting Osteoporosis with Food

Combatting Osteoporosis with Food

Osteoporosis is a bone disease where the bones weaken and become less dense. It is most common in older individuals. Decreased bone density can lead to damage and even breaks from falls and other injuries that would generally be less severe. Calcium and vitamin D are...
Artistic Outlets for Seniors at Home

Artistic Outlets for Seniors at Home

For many older individuals, adapting to life after retiring can take some time. Filling the days in ways besides working can take some practice. One way many older individuals pass the time is by exploring artistic outlets, such as painting, knitting, and more. These...
Arthritis Info Guide for Caregivers

Arthritis Info Guide for Caregivers

Arthritis, or joint disease, affects roughly half of all Americans over 65. While there are many different types of arthritis, they all have symptoms that include swollen, stiff, and painful joints. Generally, arthritis can be painful to deal with. And in more severe...
Outdoor Summer Reading Tips for Seniors

Outdoor Summer Reading Tips for Seniors

Sitting in the shade of your porch with a good book is a great way to spend the Summer. But for many seniors, the Summer sun can pose additional health hazards. Below, we will discuss tips for some outdoor Summer reading sessions for seniors. In the Summer, Shade is...
UTIs in the Elderly

UTIs in the Elderly

Urinary Tract Infections (UTIs) are bacterial infections affecting the kidneys, bladder, or urethra. They are more commonly occurring in women. While much of the information regarding UTIs is centered around younger women, UTIs can also commonly affect seniors. With...