Sleep Schedules and Heart Health

Sleep Schedules and Heart Health

Sleep can affect a lot of different aspects of your health, and that includes your heart. The amount and quality of sleep you get can affect how your body operates. This article will discuss how sleep can benefit your heart health, as well as some ways to help ensure...
Budget-Friendly Spring Activities For Seniors

Budget-Friendly Spring Activities For Seniors

Spring is in the air. As days become longer and warmer, it may be time to get your elderly loved one out of the house. Below, we will discuss some budget-friendly activities for the Spring. Wheelchair-Accessible Trails Trails that are wheelchair-accessible can be a...
Small Ways to Stay Positive and Happy

Small Ways to Stay Positive and Happy

Did you ever wonder how some people are always upbeat and positive? Compassionate and generous people are happier, healthier, more popular, and more successful in life according to a New York Times wellness report. They stated the Dalai Lama’s “wise-selfishness”...
Pantry Staples – When to Save, When to Toss

Pantry Staples – When to Save, When to Toss

Every household has a ready supply of everyday food items in their kitchen. Pantry staples, whether in your or your loved one’s home need a good going over every now and then to check on whether the item should be kept or thrown away. According to a January 2023...
Emergency Safety Plans for Seniors

Emergency Safety Plans for Seniors

From falls to fires, emergency situations can arise at any time in the home of a senior citizen. For seniors who live alone, emergency preparedness can be a major concern. It is important to help prepare your elderly loved one for urgent situations, in the event that...
Games to Strengthen Memory After a Stroke

Games to Strengthen Memory After a Stroke

After surviving a stroke, it can sometimes be difficult to connect words or memories. And for some, it can be even harder to articulate those thoughts. However, stimulating the mind through games can be a good way to help your loved ones recover more effectively. This...