Bathroom Safety Tips for Seniors at Night

Bathroom Safety Tips for Seniors at Night

Many seniors struggle with having to go to the bathroom at night. As you age, it can be harder to control your bladder, and harder to navigate to it at night. Medication side effects, incontinence, and insomnia are a few common reasons for late-night trips to the...
Seasonal Depression in Seniors

Seasonal Depression in Seniors

The days are getting shorter as winter approaches. And with the changing of the seasons, comes seasonal depression. Depression is a serious issue that is often overlooked in older generations. This article will discuss how to identify signs of depression, and how to...
Cooking to Reduce Cancer Risks in Seniors

Cooking to Reduce Cancer Risks in Seniors

Good health and proper nutrition are very closely related. Eating the right kinds of food can have a positive impact on more than just your waistline. Certain foods can boost your immune system, or assist with other aspects of your health. As we age, eating healthy...
Anger Management in Seniors

Anger Management in Seniors

It is not uncommon for families to notice their once mild-mannered loved one get angrier in their old age. Generally, this anger is not just an effect of aging but can be a sign of something else entirely. This article will discuss ways you and your loved one can find...
Summer Activities For Seniors in 2022

Summer Activities For Seniors in 2022

Summer is in full swing and SafeHarbor Healthcare has a few suggestions to enjoy these hot summer days and evenings with outdoor activities to keep you and your loved one social, active and happy! Gardening As prices of groceries climb, planting a few favorite fruits...
Hydration Tips For Seniors in the Summer

Hydration Tips For Seniors in the Summer

Hydration is important year-round but can be especially hard to keep up with in the Summer heat. Unfortunately, many seniors struggle to drink enough water daily. While it’s never good to be dehydrated, in the Summer, it can be especially dangerous. This article will...