by bbworks | Feb 3, 2025 | Care
Sleep is vital to maintaining your health, emotional well-being, and your energy. With age, uninterrupted sleep becomes more difficult to maintain. Below, we will discuss some tips for improving your rest as you age. Sleep Routines Where possible, try to go to bed at...
by bbworks | Jan 20, 2025 | Care
Music is a powerful tool. It can help lift spirits, connect people, or trigger memories. We wrote an article previously talking about the power it has in helping those with dementia. But, music can also help those who feel isolated and alone. Today, we will discuss...
by bbworks | Jan 6, 2025 | Care
Water is essential to keeping the body functioning normally. However, being properly hydrated is a delicate balancing act for many elder adults. This is especially true when your older loved one experiences incontinence issues. Below, we will discuss why hydration is...
by bbworks | Dec 6, 2024 | Care
Becoming a caregiver for an older loved one often sneaks up on you. You visit your Dad’s house, and now you’re cooking a meal and doing his laundry. Gradually, chores and responsibilities such as doctor’s appointments, filling prescriptions, and taking care of...
by bbworks | Sep 26, 2024 | Care
More couples are choosing not to have kids. While the Dual Income, No Kids lifestyle is right for many people, it may have an impact on retirement and elder care. According to the AARP, by 2040 over 1 in 5 retirees will not have children. Additionally, estranged or...
by bbworks | Sep 16, 2024 | Care
A productive morning sets the tone for the rest of your day. This is true even in retirement. While you don’t have to be as productive in retired life, having a good morning routine will help you feel more attentive, healthy, and happy. Below, we will discuss why a...
