March is Multiple Sclerosis Awareness Month

March is Multiple Sclerosis Awareness Month

March is Multiple Sclerosis (MS) Awareness Month. MS is a degenerative disease that affects the central nervous system. In this article, we will cover information about MS, how it can affect older adults, and how we can help older and disabled individuals living with...

Making Cancer Care Easier for Seniors

When your older parent or loved one is diagnosed with cancer, it can be hard on the whole family. Cancer can be a hard fight and the treatments themselves can leave your loved one weakened. For many suffering from cancer, being surrounded by their family can help them...

Better Sleep For Aging Adults

Sleep is vital to maintaining your health, emotional well-being, and your energy. With age, uninterrupted sleep becomes more difficult to maintain. Below, we will discuss some tips for improving your rest as you age. Sleep Routines Where possible, try to go to bed at...
Music Helps Ease Isolation

Music Helps Ease Isolation

Music is a powerful tool. It can help lift spirits, connect people, or trigger memories. We wrote an article previously talking about the power it has in helping those with dementia. But, music can also help those who feel isolated and alone. Today, we will discuss...
Balancing Hydration and Incontinence in Older Adults

Balancing Hydration and Incontinence in Older Adults

Water is essential to keeping the body functioning normally. However, being properly hydrated is a delicate balancing act for many elder adults. This is especially true when your older loved one experiences incontinence issues. Below, we will discuss why hydration is...
The Surprise of Becoming a Caregiver

The Surprise of Becoming a Caregiver

Becoming a caregiver for an older loved one often sneaks up on you. You visit your Dad’s house, and now you’re cooking a meal and doing his laundry. Gradually, chores and responsibilities such as doctor’s appointments, filling prescriptions, and taking care of...