Dehydration Risks for Older Adults

As you age, your body’s capacity for water retention decreases. Additionally, your body’s receptors can dull. This means that you are less tuned in to when your body needs water. The combination of dulled receptors and poorer retention can cause elders to not realize that they need water. Certain medications, as well as chronic conditions such as diabetes and dementia, can affect these receptors, too. Mobility issues with age can also contribute to dehydration, as it becomes harder to access water.

Health Risks from Dehydration

Dehydration can lead to dizziness, muscle weakness, confusion, cramps, bladder problems, and constipation. Additionally, chronic dehydration can also cause more serious health issues. Urinary and kidney issues, low blood volume complications, and even seizures can develop from a lack of water.

Heat and Hydration

While there are plenty of health risks from dehydration normally, the summer heat can create many more risk factors. Water is essential to the body’s natural cooling functions. Sweating, for example, helps the body cool by expelling stored water onto the skin. The body can’t sweat if there is no water to release. Dehydration during the summer can contribute to heat stroke risk. A lack of hydration can also make symptoms of sunburn and sun poisoning much worse.

Dehydration Prevention Tips

The best way to prevent dehydration is to drink water. It is important to drink a few glasses of water with each meal. Encourage your loved one to drink water before, during, and after exercising. When spending time outside in the heat, water can be extra important.

Taking Pills with Water

If your loved one has to swallow pills, they are likely drinking liquid to assist in taking the medicine. Instruct them to drink a full glass of water with their pills, not just a few sips. This can help them intake more water. Proper water consumption can also help distribute the medicine more efficiently through the body.

For Adults Who Hate Water

Some people do not like drinking water. It may help to flavor the water to help encourage drinking. Avoid flavorings and additives. Instead, add natural and healthy ingredients to their water. Common ingredients include lemon, cucumber, lime, mint, rosemary, or berries. Try switching up these add-ins on occasion to keep them interested.

Water-Rich Fruits and Veggies

Consider more water-rich vegetables and fruits for your loved one’s meals and snacks. Melons, berries, celery, romaine, peppers, cucumbers, oranges, and spinach all contain a lot of water. For these vegetables, serving them raw is best for hydration purposes.

Soups and Smoothies

Serving soup is a great way to add extra water to your loved one’s diet, but the summertime may be too hot for that. Consider making your loved one a healthy, refreshing smoothie with water, fruit, and even some vegetables. Gazpacho and other cold soup recipes may be an interesting avenue to explore.

Shade Is Your Friend

When going outside with your loved one, sit them in the shade and give them a sun hat. You sweat more in the sun, leading to more dehydration. Shade can also help reduce the risk of developing heat exhaustion, sunburn, and heat stroke.

Don’t Just Drink When You Are Thirsty

As mentioned above, it can be harder for older people to feel thirsty. As such, consistent water consumption is a helpful way to combat dehydration. This can be extra important in the summer heat. Even if they are staying indoors in the air conditioning, consistent hydration can be vital.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

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Brushing and Flossing Daily for Better Dental Health

Dentists recommend brushing twice daily and flossing at least once a day. Daily care helps manage plaque, build gum strength, and keep your mouth healthier. Use fluoride toothpaste to brush. Dentists usually recommend brushing after breakfast and before bed. Flossing can be a challenge for seniors with mobility issues or arthritis. If you have trouble flossing, ask your dentist about potential alternatives.

See Your Dentist Regularly

Check-ups and regular cleanings from the dentist are vital to improving your overall oral health. Dental appointments can help you flag oral health issues before they become much more serious. What constitutes “regular” dental appointments can vary from person to person. Your dentist can help you create an appointment schedule that fits your needs and budget.

Dental Care Costs for Older Adults

Unfortunately, basic Medicare doesn’t cover most dental care. You may need to consider getting private dental insurance if you do not have it already. When looking for dentists in your network, look for dentists who cater more to older clients. They will be more familiar with the care associated with aging individuals.

Dry Mouth and Your Dental Health

Dry mouth is a common side effect of many medications and can be detrimental to your dental health. Saliva washes away bacteria and reduces infection. Dry mouth can make eating, talking, and swallowing harder. In addition to medication, chemotherapy and radiation treatments can lead to dry mouth. Some chronic health conditions, such as diabetes, can also reduce saliva production. If you are suffering from dry mouth, talk with your dentist about what you can do to remedy it.

Looking for Changes in Your Mouth Health

Your risk of developing dental health issues increases with age. This can include gum disease, tooth loss, infections, and even oral cancer. See a doctor or dentist if you are experiencing any of these symptoms for 2 or more weeks:

• A lump in your mouth, lip, or throat
• Abnormal white or red patches in your mouth
• Trouble moving your tongue or jaw
• Issues with swallowing or chewing
• Numbness in your mouth or tongue
• Pain in an ear without hearing loss
• Swelling or numbness of the jaw

These symptoms are common indicators of more serious health issues. Your doctor or dentist can help you identify the issue and begin treatment.

Healthier Habits for Better Dental Care

In addition to the aforementioned brushing and flossing, there are several ways that you can improve your overall dental health by making life changes. Eating healthy and reducing sugar intake is a great place to start. Smoking, chewing tobacco, and heavy alcohol consumption can increase your risk of oral cancer and tooth decay.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post Dental Care Tips for Older Adults appeared first on Safe Harbor Healthcare Services.

Medicare and In-Home Care

Generally, Medicare only covers in-home care in certain situations. And for most of these cases, it is only temporary. This can include recovery after a hospital stay, such as after a stroke or major surgery. However, if skilled nursing care is required, Medicare may cover in-home nursing care full-time.

Medicaid Benefits for Elder Care

Medicaid is a support system for lower-income elders. You may be eligible for waiver programs that can cover some or all of your in-home care. Elders who wish to qualify have to meet the necessary medical and financial requirements. An elder law attorney or Medicaid planning specialist can help you apply.

Out-of-Pocket/Family-Supported Care

Some individuals pay out-of-pocket, or with the support of their family unit. This can include pensions, savings, or social security checks. Family members may help contribute to the cost of care for their older family members when possible. For families in this situation, discussing care expectations and the cost of care as needs arise can be important. Over time, your loved one’s care needs may change.

Veteran’s Assistance Programs and In-Home Care

As of 2023, more than 27% of veterans in the US are over the age of 75, according to the Census Bureau. Veterans and their spouses can be eligible for VA benefits when it comes to elder care. This may include partial or full coverage of your in-home care.

Long-Term Care Insurance

Long-Term Care Insurance is a type of insurance that many older adults invest in. You may have this through your pension program from your employer, or buy into it on your own. LTC Insurance policies help cover in-home care, nursing support, and more when you need it. Policies may vary, and can have different authorizations, daily benefit amounts, and maximum payouts allowed.

Whole Life Insurance Policies

Some Life Insurance programs offer “Whole Life” benefits. This allows the policyholder to borrow against the policy or use some of the funds for care in old age. This can help you financially while you are still alive. However, using these funds will lessen the amount of money that your loved ones receive after you pass.

Hybrid Life Insurance Policies

Hybrid Life Insurance policies combine traditional life insurance and LTC coverage. If policy funds for LTC are unused, they are then added to the life insurance payout after your passing. These policies can be generally easier to qualify for at a later age than traditional LTC insurance plans.

Reverse Mortgaging for In-Home Care Costs

A reverse mortgage is a type of loan for older homeowners that can convert some of their home equity into usable funds. Doing so can provide a steady stream of income to the homeowner. Some companies offering reverse mortgages can be predatory. Always review reverse mortgage agreements with your financial planner and an experienced finance lawyer first.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

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Reading Glasses for Older Adults

With age, your eyes may have a harder time discerning fine detail up close. Reading glasses help magnify objects and text in your close field of vision. Over time, your eyes may progressively worsen, even with reading glasses. As such, you may require stronger magnification over time.

Causes of Serious Vision Loss in Older Individuals

While there can be a wide assortment of causes for vision loss with age, some causes can be more common. Cataracts, high blood pressure, age-related macular degeneration (ARMD), glaucoma, and diabetic retinopathy are among the most common causes of vision degeneration in America. You may want to talk to your primary care physician and your eye doctor about your risk factors for these conditions.

Regular Eye Exams

Regular eye examinations from your optometrist or ophthalmologist can help your medical team understand how your vision is changing over time. Your eye doctor can also identify early signs of vision issues, such as cataracts or glaucoma. The earlier complications are found, the more likely intervention can occur. Treatment to cure or slow the progression of these conditions is more effective when they are caught early on.

How Blood Pressure Affects Vision Loss

When blood pressure is high, it can affect your vision. The high pressure can damage the blood vessels in your eyes. A healthy lifestyle and diet changes can keep your blood pressure in check. However, further intervention may require medical care or medication.

Managing Vision Loss From Aging

Even with following all of the above tips, vision loss will likely be a problem for most older individuals. Managing and adjusting the level of assistance your eyes need will help you navigate life as the quality of your eyesight degrades. In the early stages of vision loss, prescription glasses or contacts may be necessary, or magnified reading glasses. Reading, driving, and other activities that require focused vision may become more challenging without them.

Healthy Eating to Minimize Vision Loss

While most people know that carrots are good for their eyes, there are plenty of other foods that can improve eye health. At an advanced age, these changes in your diet can help mitigate worsening eye health. Dark leafy greens such as kale and spinach are high in beta-carotene and Vitamin A, the two nutrients that make carrots good for vision. Omega-3 fatty acids are also known to improve eye health, as well. Foods high in this essential fat include sardines, salmon, walnuts, and chia seeds.

Sunglasses And Protecting Your Eyesight

Sunglasses reduce eyestrain by blocking out UVA and UVB rays. Polarizing sunglasses help block out more of the sun’s harmful rays. As such, they can be more efficient in protecting your vision. Consider wearing wrap-around sunglasses for further protection.

Improving Your Home Life as Your Vision Loss Progresses

Older individuals can improve their quality of life at home despite vision loss with a few easy improvements. Consider upgrading the bulbs in lighting fixtures to be brighter. Motion sensor nightlights can make trips to the bathroom at night safer. If your loved one needs daily assistance as a result of their vision loss or other medical conditions, consider hiring a home health aide. A certified home health aide can assist with daily care, such as meal preparation, bathing, light housekeeping, doctor’s appointments, and more.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post How Your Vision Changes with Age appeared first on Safe Harbor Healthcare Services.

Classic Movie Ratings And Older Films

While many of these films are rated G or PG, please note that movie rating systems have changed over time, so use discretion when including younger family members in your classic movie nights. Many of these movies also predate the existence of PG-13 (1984). If the movie does not have an MPA rating, we have added its TV rating to help families decide. Older movies may also have themes or tropes that may not be as welcome today, so consider checking for a parental guide online before showing an older movie to younger children.

Breakfast at Tiffany’s (1961)  – G – 1h 55m

Blake Edwards’s comedy helped make Audrey Hepburn into a major fashion icon well into the late 1900’s. This New York-based rom-com classic is remembered for its fashionable looks and its wit.

A Raisin in the Sun (1961) – NR/TV-14 – 2h 8m

This classic film was adapted from the play of the same name. Sidney Poitier stars along with Claudia McNeil and Ruby Dee in this thought-provoking family tale. The film centers around the family anticipating a life insurance check, whose sum would be incredibly life-changing. The family contemplates how to spend or save it. It also explores themes of racism and systemic oppression.

Seven Samurai (1954) – NR/TV-14 – 3h 27m

If your family won’t shy away from subtitles, we recommend Akira Kurosawa’s most acclaimed film. “Seven Samurai” follows a group of samurai warriors hired by local farmers to defend their land from bandits. The most expensive film out of Japan at the time of its release, “Seven Samurai” innovated multi-cam shooting for high-impact action sequences. It is often among lists of the greatest films of all time. It is also an important reference point for many action movies today.

12 Angry Men (1957) – NR/TV-14 – 1h 35m

This one-room drama focuses on the deliberation of a jury. The jury must decide on the conviction or acquittal of a teenager accused of murdering his abusive father. The tight space of the room adds tension to the arguments of the men, as one juror looks to convince his 11 peers.

Au Revoir Les Enfants (1987) – PG – 1h 44m

A classic French film, “Au Revoir Les Enfants,” is a World War II tale told from the perspective of young boys at a boarding school during the Nazi occupation of France. Writer and director Louis Malle creates a stunning, autobiographical coming-of-age story. In the film, the boarding school of his youth gains some new students, Jewish teenagers hiding out from the Holocaust.

A Room with a View (1985) – NR/TV-MA – 1h 57m

This classic British period piece features a well-stocked cast of some of Britain’s best actors and actresses. Many of whom are still acting today. The cast includes Helena Bonham Carter, Judi Dench, Maggie Smith, and Julian Sands. This drama follows the budding love between a pair of travellers on a trip to Florence, Italy.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide, and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post 6 More Classic Movies To Watch with Your Older Loved One appeared first on Safe Harbor Healthcare Services.

Staying Cool and Hydrated

Hydration is an essential part of staying cool. Water in the body helps regulate internal temperature and allows you to sweat. Sweating is a natural process that helps your body cool down. Over time, the thirst receptors in your body tend to dull. For many older adults, this means that they aren’t drinking as much water as they need to. Some medications may also affect hydration levels or feelings of thirst. Generally, it is recommended to drink 8 cups of water a day. But increased heat and sweating may require you to drink more. Help your loved one work towards drinking more water to help them stay hydrated.

Fans and Air Conditioners

Keeping your loved one’s home cool with an air conditioner is important in the heat of the summer. Fans can be helpful as well, but tend to stop being effective after the temperature inside the home reaches 90 degrees or more.

Visit Your Local Library

Running the AC all day can get expensive. Consider saving money by helping your loved one visit their local library. Libraries are a great place to get cool and read some books. Libraries often have activities, laptops for general use, and other amenities for seniors. Some will even run events on certain days to bring older adults together. This can help minimize feelings of isolation.

Staying Cool Outside

If your loved one has to venture out, help them be prepared for the heat. Wide-brimmed hats and sunglasses can protect their head and keep them cooler. Brighter colors reflect more light and tend to reduce heat compared to darker shades. Encourage them to wear light or bright colors. Avoid spending too much time in the sun. Seek shade whenever possible. Encourage them to use sunscreen when venturing outside, even on cloudy days. SPF 30 or more is generally recommended. Taking a swim in a pool can also be a great way to cool off.

Cool Showers or Baths

A cool shower or bath can help reduce your internal temperature and keep you cooler. When setting up for a bath, shower first, so you can soak cleanly. A book or some music with their bath can help encourage them to relax for longer without having to leave the cool water. Add warm or cold water to the bath as needed to maintain a comfortable temperature.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post Staying Cool As Heat Rises appeared first on Safe Harbor Healthcare Services.

Physical Therapy Continues at Home

Many physical therapists will help clients create at-home regimens. These may include daily or weekly exercises, morning stretches, and more. These regimens can also include ways to make daily tasks easier on their bodies, such as different ways to rise out of bed, or recommendations for how to lift or carry things. When individuals follow through with these at-home plans, their recovery outcomes are generally more positive than those who don’t. The prescribed regimens can be for clients during their PT, as well as in the months after.

In-Home Support and Physical Therapy

Caregivers should encourage their loved ones to maintain their treatment at home. This can include providing assistance and support during exercise at home. Try to help them maintain a consistent time to do their exercises. Some regimens will even suggest certain stretches for mornings, afternoons, or evenings.

Professional In-Home Care Support

If your loved one is doing physical therapy because of an injury, disability, or surgery recovery, they may need help beyond what their PT can provide. In-Home care assistance through a Home Health Aide can make up the difference in that care. A Home Health Aide can assist your loved one with daily care needs such as meal preparation, hygiene care, and even traveling to their Physical Therapy appointments. HHAs can also assist your loved one with their at-home PT regimens. This can help improve their adherence to the plan set by their therapist.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post Physical Therapy & Home Support appeared first on Safe Harbor Healthcare Services.

Skin Cancer and Sunscreen

Sunscreen is an essential part of protecting yourself against skin cancer. UV radiation can affect you even on cloudy or cold days. Look for a broad-spectrum sunscreen that is 30 SPF or more. Use sunscreen on all exposed areas, including your neck, face, ears, arms, and legs. Reapply sunscreen as directed on the product. If participating in water activities, be sure to use a waterproof product.

Sun-Protective Clothing

UV rays can penetrate through clothes. Consider looking for Ultraviolet Protection Factor (UPF) clothes. These clothes usually have denser weaves or synthetic fabrics that help improve UPF ratings. Clothes with darker or brighter colors also have a higher UPF rating than whiter clothes. Most regular summer clothes provide a UPF protection rating of 5-15. Sun-protective clothes are usually rated at 30 or more. Hats are also an important protective tool against the sun. Wide-brimmed hats can help protect your face and ears.

Avoid Peak Sun Hours

When possible, avoid spending time outside during peak sun hours. UV radiation is generally highest between 11 AM and 2 PM. If you have to be outside, seek shade when possible.

Sunbathing and Skin Cancer

Sunbathing and tanning beds are major contributors to skin cancer. Regular indoor tanning can increase your melanoma risk by up to 75%. While tanning happens as you are naturally out in the sun, there is no such thing as a “healthy” tan. If spending time outside, sit in the shade whenever possible.

Skin Checks at Home

Checking for changes in your skin is an important first step in protecting yourself from skin cancer. Self-examine your skin, or have a caregiver assist you. If you notice something that may be a problem, schedule an appointment with your dermatologist. Early signs to look for can include:

• New moles
• Moles that are changing shape or color over time
• Lesions
• Spots with irregular edges
• Spots with varied colors

Skin Cancer Screenings with Your Dermatologist

Older adults should generally schedule annual dermatology appointments for skin checks. Depending on family history or previous diagnoses, your dermatologist may recommend more frequent check-ups. For all forms of skin cancer, early detection can dramatically improve health outcomes.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post Skin Cancer Safety Awareness appeared first on Safe Harbor Healthcare Services.

What is In-Home Care?

In-home care is a form of elder care where a trained specialist comes to the home of the individual. A certified Home Health Aide (HHA) provides assistance and companionship to the individual in the comfort of their own home. They help with care needs like housekeeping, medication reminders, exercise assistance, hygiene care, meal preparation, and more. The individual is allowed to come and go as they please, and their aide may travel with them to family visits, doctor appointments, and more. Care services can be more individualized and flexible to the needs of the individual and their family.

What is Assisted Living?

An assisted living facility is a building that provides apartment rooms to elderly or disabled residents. These rooms are generally set up to provide easy access for walkers or wheelchairs. The facility will usually have staff to provide basic care as needed. Food preparation is usually provided in a cafeteria or room delivery setting. Most facilities do not let residents leave without being signed out by a family member, except for transport to doctors’ appointments or facility-run day trips. Care is provided by a rotating staff through structured schedules.

Independence for Older Adults

Generally, elders who care about their independence will prefer in-home care. While assisted living facilities offer more staff, the independence of the individual is much more limited.

Personalized vs General Care

Overall, assisted living facilities excel in structured care and community for the elderly in the facility. But for families who want to personalize the care their loved one receives, in-home care is a great option. In-home care is personalized to the needs of your loved one. Your loved one’s HHA can also work with your family to adjust the care schedule around your family. This helps you and your family create a care plan that fits the needs of your whole family unit.

Safe Harbor Home Health Care for Your Loved One

Safe Harbor provides certified Home Health Aides for elderly and disabled individuals. Our team helps you and your loved one find the right care plan to fit their unique needs. Our aides specialize in providing the care and assistance elders need to live productive, healthy, and independent lives in their advanced age.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.

Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post Assisted Living vs In-Home Care appeared first on Safe Harbor Healthcare Services.

Stroke Prevention Tips

Managing your health and well-being is important in reducing your risk of strokes or other health complications. Below, we will discuss several avenues for improving your daily care to reduce your risk factors.

Managing Blood Pressure and Cholesterol

High blood pressure and cholesterol are major contributing factors to your risk of heart disease, heart attacks, or strokes. Your physician can help you determine if your blood pressure and cholesterol levels are in safe ranges. They can also help guide you in managing these levels.

Regular Exercise and Stroke Risk

Older adults who exercise regularly are less likely to suffer a stroke. As you age, changes in your mobility and energy levels may make it harder to be more active. Even simple exercises like walking around the block or chair yoga can make a big difference in your health. Talk to your doctor about potential exercise plans to start with.

Dietary Changes for A Healthier Lifestyle

Managing your diet is a vital part of longevity in older adults. For those at risk of a stroke, reducing the cholesterol and fat in your diet can be essential. Reducing the amount of salt you use can also help with blood pressure management. Your diet should be rich in fruits and vegetables. Consider talking to your doctor or a nutritionist to develop a smart diet plan to meet your health goals.

Be mindful that some medications may recommend avoiding certain foods, and discussing these restrictions with your doctor can be important. Examples of this can include avoiding grapefruits with some blood pressure medications, or some leafy greens while on certain blood thinners.

Managing Your Co-Morbidities

Your other health conditions may be contributing to your stroke risk. Examples of co-morbidities can include diabetes, heart disease, hypertension, depression, arthritis, or cancer. Managing your health and symptoms of your co-morbidities can help lessen your stroke risk factors.

Quit Smoking

Smoking is a major risk factor for strokes. Quitting can be a challenge, especially for lifelong smokers. Talk to your doctor about potential avenues for quitting.

In-Home Care and Stroke Prevention

In-home care providers can help you manage your stroke risk factors. Certified Home Health Aides from SafeHarbor provide care through meal preparation, medication reminders, assisting with exercise plans, and more.

Safe Harbor Healthcare Services does not provide medical, healthcare, or financial advice via articles. This material has been prepared for informational purposes only. It is not intended to provide and should not be relied on for advice.
Safe Harbor Healthcare Services has provided excellent home care on Staten Island since 1967. Our services help older and disabled individuals live safely and independently while giving their families the peace of mind they need. For more information, contact us or call (718)-979-6900.

The post Stroke Prevention Tips appeared first on Safe Harbor Healthcare Services.